CLASSICAL HATHA YOGA
“If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what hatha yoga can do”
- Sadhguru
Surya Kriya
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and complete inner wellbeing.
Yogasanas
Yogasanas are a way of aligning in the inner system and adjusting it to the celestial geometry, becoming in sync with the whole existence.
Angamardana
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.
Surya Shakti
Surya Shakti is to energize the system to a different dimension. This 18-step process helps to strengthen the ligaments that hold the skeletal and muscular structure together.
Bhuta Shuddhi
Bhuta Shuddhi means “purification of the five elements” which gets to root of imbalances in the body that lead to disease.
Upa Yoga
Upa-yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system.
“The science of Yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.”
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